Yes Being Happy Is Good, but Don’t Avoid Your Uncomfortable Emotions

Being happy is always a good feeling. Therefore, when faced with uncomfortable feelings, we often just get up and distract ourselves, hoping the uncomfortable feeling would go away. Because after all, happiness is a choice, right? We can choose to be happy. So what happens to the repressed feelings?

12 Mood-Boosting Activities You Can Do When You’re All Alone and Feeling Bored

Single people who live alone are among the loneliest during the lockdown. Some experience depression, some experience anxiety, some have the combo of both, and some simply experience boredom. So in case you’re back to the lockdown restriction, you need to know what to do to make you feel better when you’re alone. Here is a list of activities that may help lonely people to lighten up.

Don’t Get Attached to the Outcome, Just Enjoy the Moment… What? How?

Ever heard some wise sayings about not to get attached to the outcome and just enjoy the moment? I have. Often. As a goal-oriented enthusiast who’s passionately searching for better self-improvement, of course I have difficulty digesting this slogan. The above slogan seems to be mindless and irresponsible.