Dealing With Rejection – Using Guacamole and Hummus

I believe the most painful rejection is the one that comes from lovers who seems to accept us at first, then later expels us. There are various reasons why someone rejects someone. In this post, I’ll discuss one possible reason someone may reject you: that you’re simply not their type. What to do with this type of rejection?

How to Not Feel Lonely When You’re Alone

Humans are social creatures and enjoy socialising with other human beings. But many of us blindly assume that humans need to socialise all the time and therefore, being alone is often seen as being lonely. While being alone and being lonely can easily overlap, there’s a difference.

How to Evoke Joy After a Stressful Day: 8 Ways

I wrote about being in touch with our uncomfortable emotions, but there are times when it’s too much and we just need an instant distraction to alleviate the uncomfortable emotions. Below are 8 ways you can use to evoke joy almost instantly, especially after a highly stressful day: